• Same Storm, Different Boat

    I heard a quote the other day that really stood out to me. It said: “WE ARE ALL IN THE SAME STORM, BUT NOT IN THE SAME BOAT.” Damn isn’t that true!? Especially in the midst of the chaos these days. The rain is relentlessly pouring down on us all, yet we have no idea the severity for each individual. Someone may have had years of practice, others may have a hole in the bottom of their boat…a broken sail…! Who knows? In my opinion, it is not right for a man on a big fancy cruise ship to criticize the man on a paddle boat. They are not even…

  • Be Kind

    “In a world where you can be anything, BE KIND.” Such a basic quote with such powerful words, am I right? I’m sure you’ve seen in the headlines about Caroline Flack passing away on Saturday… I didn’t know much about her personally, nor am I coming here to make this a controversial conversation; but hearing the news really hit something deep inside of me. I saw an article that spoke about her retweeting that quote along with the movement #BeKind. My heart broke when I read that… Sadly, Caroline took her own life last weekend, because she was hurting. Hurting so deeply inside, yet even in her time of pain,…

  • Body Image & Self-Love (part 2)

    “Another person’s beauty is not the absence of our own.” I felt like this was a good quote to start with because today, that’s what we’re focusing on. Comparison is a nasty game to get into…no one plays fair, there’s lies, flags and fouls on the field…and the ref has to blow their whistle a few too many times. Now, I’m no sports fan, but I can promise you–that’s NOT something I want to get roped into! When we choose to compare, the one that takes the fall becomes ourselves. Teaching our minds that we are not good enough, and that someone else is “better.” Let’s face it; LIFE IS…