• 2020 Taught Me… (part 1)

    I recently reached out to you, my trustworthy friends, on social media and asked what lessons you learned from the monumental 366 days that was 2-0-2-0… Your replies blew me away; reminding me exactly why I LOVE what I do! This blog is such a fun way to bring people together and get insights from all walks of life. It inspires me and motivates me to write each and every week. For that, I say thank you! And without further ado, let’s jump into part one of the things that 2020 taught us. Self-Love is especially important in unprecidented times like these. When we’re stuck at home with only ourselves,…

  • Prioritizing ME

    We’re gonna start off today with a little exercise! (not the burpee kind, don’t worry) I want you to make a mental list… Note 5 things that you LOVE most in this world–GO! Can be anything or anyone you want. Now, tell me if YOU are on that list? Amongst the “sunny weather, coffee with friends, favorite movie” was there room for little ole you anywhere? If not, go back. Reassess the list and prioritize yourself please! People learn by example; so if you’re not showing them how to best love and care for you, how will they achieve such a task?  Self-care is such a hot topic these days,…