• Discipline Your Disappointments

    I’m sure you can relate to the well-known feeling of disappointment, lack of motivation, and fleeting inspiration… Not great is it? That’s why learning to control the way we react is so important! I had a zoom call this week with my MONAT girls, and we were discussing the topic of discipline–especially when we’re discouraged. Truth is, you won’t be on top of your game every single day. There will always be struggles and failures but that’s what makes us better! We ultimately learn and grow when we try new things.  It’s okay to be let down at times, but don’t let yourself get stuck in those feelings of defeat.…

  • 2020 Taught Me… (part 1)

    I recently reached out to you, my trustworthy friends, on social media and asked what lessons you learned from the monumental 366 days that was 2-0-2-0… Your replies blew me away; reminding me exactly why I LOVE what I do! This blog is such a fun way to bring people together and get insights from all walks of life. It inspires me and motivates me to write each and every week. For that, I say thank you! And without further ado, let’s jump into part one of the things that 2020 taught us. Self-Love is especially important in unprecidented times like these. When we’re stuck at home with only ourselves,…