• SELF-LOVE

    Body Image & Self-Love (part 1)

    Bodies, man. What a wildly diverse and broad topic, huh? So many variables and differences among us all, yet so many vast similarities as well. This is a subject that I am so passionate about and one that I tend to get pretty fired up about if it comes up. Like my phlexT motto goes: MOTIVATION, INSPIRATION, CONFIDENCE. Key factors in life that I am determined to share with as many people as I can.  So where do we begin, you may be asking yourself? When talking about something as touchy as “body positivity”, it feels a bit like a fragile subject at times. Not wanting to publicly speak up…

  • INSPIRATION

    Authentic Over Perfection

    How easy is it to find ourselves caught up in perfection these days? Especially with our CONSTANT access to celebrities, social media, and the internet–it’s almost 2nd nature to compare ourselves and aspire to have a “perfect life”. (Since it obviously seems like everyone else already has their shit together…) But come on. Is that reality?   Believe it or not, behind each Instagram post, or trendy pin on Pinterest, every single one of us has some sort of trial in life. We’re honestly setting ourselves up for disappointment by assuming we are the only ones struggling. It breaks my heart, because it seems to be engraved in our minds…