• INSPIRATION

    Ju$t $ay NO!

    Why does the act of “saying no” tend to be such a struggle for most of us? Even when we know it’s for the best? Ugh. The human brain baffles me on the daily. In this instance, I’m most specifically talking about money. Yes, baby, I mean spending that moolah we work our asses off for! WHY CAN’T WE JUST SAY NO! (callout post @myself) I’m not going to lie to you, money is a touchyyy subject for me right now. And I know I know, talking funds is probably just as much of a mistake as bringing up politics or vaccines at Thanksgiving dinner… But you know what? I’m…

  • SELF-LOVE

    Body Image & Self-Love (part 1)

    Bodies, man. What a wildly diverse and broad topic, huh? So many variables and differences among us all, yet so many vast similarities as well. This is a subject that I am so passionate about and one that I tend to get pretty fired up about if it comes up. Like my phlexT motto goes: MOTIVATION, INSPIRATION, CONFIDENCE. Key factors in life that I am determined to share with as many people as I can.  So where do we begin, you may be asking yourself? When talking about something as touchy as “body positivity”, it feels a bit like a fragile subject at times. Not wanting to publicly speak up…